Buffalo Roasted Brussel Sprouts




Brussel Sprouts...who likes them? Why would you eat them?

I used to be that person who asked those questions. I didn’t understand why people ate brussels sprouts. They looked like a mini head of lettuce and at the time, I didn’t like salad (that has changed). 

I am not sure why I decided to start eating them. But, I recently became a fan of them. I mean I won’t eat them raw, boiled, or plain, but roasted with lots of spices and seasonings, they are surprisingly pretty great. 

They are the best when they are crispy (like chips) and full of flavor. Buffalo roasted brussels sprouts are my favorite way to make them. I have also tried BBQ and balsamic sauce to coat them. What are your favorite ways to eat them?

Buffalo Roasted Brussel Sprouts

Ingredients:

  • 1 package Brussel Sprouts
  • 1/4 cup of oil
  • 4 tbsp of Buffalo Sauce
  • 1 tsp of Salt
  • 1 tsp of Pepper
  • 1 tsp Onion Powder
  • 1 tsp Garlic Powder
  • Ranch Dressing or dip 

Steps:

  1. Preheat oven to 400 degrees.
  2. Wash and dry brussel sprouts if needed (mine come pre-washed).

  3. Cut off the bottom stems of the sprout. 

  4. Cut the sprouts in half (from the top of the sprout to the bottom stem part). 
  5. Place the cut brussel sprouts in a bowl. 
  6. Add the oil, buffalo sauce, and spices to the bowl. 

  7. Stir the brussel sprouts to coat them fully with the seasoning mixture. 
  8. Please the brussel sprouts on a baking sheet in a single layer. 
  9. Place the pan in the preheated oven. 

  10. Bake until your desired doneness. approximately 30 minutes. Stir the brussel sprouts around every 10 minutes for even cooking and crispness. 

  11. Serve with ranch dressing or dip. 

    Don’t they look yummy! 

    Will you try brussel sprouts this way? Did you make them? How did it go? Did you like them? Did you include any other seasonsings?  Comment below with your thoughts. 






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